Cultivate Inner Calm Through Meditation
4 weeks to bring meditation into your life. Enjoy video lessons and practical, simple ways to bring a meditation practice into your life. By the time you are done, you will feel confident you have the tools you need to make this a regular practice that calms and centers you. This course is delivered via email and includes recorded video sessions. You may register and start any time at your convenience.
4 weeks to bring meditation into your life. Enjoy video lessons and practical, simple ways to bring a meditation practice into your life. By the time you are done, you will feel confident you have the tools you need to make this a regular practice that calms and centers you. This course is delivered via email and includes recorded video sessions. You may register and start any time at your convenience.
4 weeks to bring meditation into your life. Enjoy video lessons and practical, simple ways to bring a meditation practice into your life. By the time you are done, you will feel confident you have the tools you need to make this a regular practice that calms and centers you. This course is delivered via email and includes recorded video sessions. You may register and start any time at your convenience.