How will you respond to the restless winds of transformation?
Do you feel it? That restlessness that comes with the transformation of the seasons. Perhaps your schedule changes a bit, or daylight saving time throws your off for a few days. You may become nostalgic or feel fancy-free. At the very least, your wardrobe is probably turning to some warmer options. Who else loves sweater weather???
Change is in the air and I don’t know about you, but I can feel it in every aspect of my life.
One thing I have noticed for myself is that autumn is the time when I am most likely to engage inner transformation. Just like the way the leaves begin to show their true colors, I sense mine emerging with cooling temps. I usually enroll in a course, or adopt a new practice, or journal more frequently.
Do you have special transformation activities that you save for the fall?
What is it that you embrace during this time when the earth embraces such deep transformation? Do you clean the garage? Look up new recipes to try? Get all crafty? Find a hiking group? Make s’mores by the fire?
Whatever you choose – Does it soothe your soul? Does it rearrange your inner closets? Does it change you?
Would you like to purposefully embrace something this year that has the potential to transform you on the deepest level? You know, that level where we talk to ourselves.
You DO talk to yourself.
We all do.
But what exactly do you say to yourself?
If you would like to transform that inner dialogue from hateful to helpful or from depressing to inspiring, you are so in luck right now!
I have been consolidating all I have learned over the past couple of decades about transforming inner dialogue into a 5-week course that will guide you through the process of changing your inner voices from down-right mean, into the encouraging, loving voices we all wish to hear.
Are you interested in this course? Let me know!