From Burnout to Brilliance
6 weeks to reduce stress, cultivate inner calm and rediscover your enthusiasm

Several years ago, I was feeling completely burned-out. I was stressed all the time. I didn’t want to get out of bed in the morning. I had way too many things on my to-do list, and I had NO IDEA how to fix any of it.

Have you been there?

I mean, it wasn’t just a bad day or week. We’re talking about MONTHS of wondering what the larger purpose was and life was just SO HARD. All. The. Time. I was truly beginning to wonder if I would ever find my way out of this mire of stuck-ness.

The only thing I knew for sure was that there had to be some way to get out of this deep hole and figure out how to actually enjoy my life again. Right? I wasn’t really sure if that was right, but I was choosing to believe it was right because I HAD TO. It was either that or drown in despair.

So I decided to put to use all the tools I had learned in different courses I had taken and see if I could put them together in a cohesive way that actually improved my life.

And guess what?

IT WORKED!!!

I took it step by step. And added one thing at a time until I had created a lifestyle that worked for me and also helped change my attitude so that I was happy to get up every day and do the work I had to do.

Since then, I have shared these tools with students and clients and friends and have seen firsthand when the results cause real transformation! People who were disillusioned with life, all of a sudden finding relief from stress-overload and a new sense of ease in their daily lives.

Do you want to experience this same brilliant breakthrough?

What you will get:

I will take you step by step through a process of reducing stress, cultivating inner calm, and rediscovering your enthusiasm.

Are you ready to say yes?

From Burnout to Brilliance is a 6 week course with videos, pdf guide sheets, audio files, a private FaceBook group and more!

What we will cover:

  • three quick ways to reduce stress RIGHT NOW

  • how breathing is way more than our way to get oxygen and why it’s one of THE MOST POWERFUL TOOLS you can use to beat stress

  • what essential oils are, how to use them, and why they are worth so much more than making a room smell good

  • how to use music to take you from stressed or angry to calm and productive in 15 minutes

  • the benefits of developing a morning routine and how to get yours off to a fun start

  • why adding a simple activity to your daily lifestyle is one of THE BEST WAYS TO GET GREAT SLEEP

  • the secret of how to schedule your daily tasks so that you get more done in less time and with better results

  • several great teas that will soothe your nerves and your soul

  • how to take charge of your schedule so that YOU GET TO BE THE BOSS of how your time is spent all day – and you even have time to get to the bathroom between meetings

  • three great transitions you can add to your day that take little to no time to implement, but help you get from home life to work life and back to home life without all the bumps and bruises

  • what meditation does for your brain and body and how to add it to your life in as little as 5 minutes

  • finding joy in little moments of every single day and how to see them when they happen

  • creating moments of RELAXATION, JOY, and HAPPINESS every day, week, and month

  • rediscover your enthusiasm for life and ways you can increase activities that feed that enthusiasm

PLUS SO MUCH MORE!

We will dive deep on the essentials of creating a life you love! Be prepared to experience a complete overhaul of how you experience life! You will be astonished how simple it actually is to go from Burnout to Brilliance!

Are you ready to say yes?

BONUS TIME!!!

EVERYONE WHO SIGNS UP BY April 4th receives a COMPLIMENTARY coaching call with me to streamline your lifestyle around your specific needs and goals!

What people are saying:

“Jenn is a rising force of positivity, passion and power. I’ve met so many in my 20 years in wellness and it’s very rare to meet someone with Jenn’s commitment to living her message and helping others live theirs. She is the real deal!”
Dave Romanelli, author of Happy is the New Healthy

What I loved the most about your course was knowing that we have options. My morning ritual is to enjoy going on a short run. I sometimes got annoyed if my routine is distracted by the weather, my daughter, or whatever reason.  But you reminded us in the course that here we have a list of morning/evening rituals we can choose from and we don’t have to do them all. Now I can be open for multiple options. If plan A doesn’t work do, I will do plan B. I also feel the power of commitment. I commit to finding something joyful and making 15 minutes for it. That’s so powerful!
Tomomi Fukumoto
Mother, Nursing Student

“I love her motivation, her sweet spirit and wisdom. She’s onto something you’ll want to check in with daily, weekly, or personally scheduling time with her!”
Nicki Park, Professional Musician & Owner, Northwest Valley Musical Arts

“Jenn makes new ideas and healing modalities very approachable and experiential. She brings great knowledge of these modalities and that creates credibility. Her vulnerability with them adds to my ability to trust them as being potentially valuable to me. Jenn has a low self orientation; she makes it about me and my needs and my questions, and my fears. She puts me first. The end result is high trust.”
Ted Baird, Senior Director of Customer Experience, CloudCoaching International

My plate is full – I work full time, raise two young kids, attend all sorts of yoga trainings/classes, and manage a property all while dealing with family commitments and health challenges that have recently come up.  And, honestly, I haven’t handled the stress very well until just recently. So, I took a lesson from you and started taking things one step, one little choice at a time (not making all changes at once).  I’ve created a morning routine that includes some yoga, meditation and a ritualistic tea and juice making which I thoroughly enjoy.  Overall, the week just feels lighter and less intense/overwhelming now that I have this morning time to myself.  When I take the time to establish my day in peace, the rest of the day is just better.
Krystal Mejia-Perez
Operations Analyst, University of Phoenix

Are you ready to jump in?

This course is for you if:

  • You are on-the-edge or tumbling head-over-heels with burnout

  • Stress is ruining your life with headaches, stomach aches, or a short-temper

  • The term inner-peace sounds like an big joke

  • You don’t remember the last time you woke up in the morning excited about your work for the day

  • You are ready for real change and aren’t afraid of trying some new things to get there

  • You believe you have the power to make a difference in your life

  • You are motivated

This course is *NOT* for you if:

  • You need a 1-on-1 Coach or Therapist

  • You want someone to save you or “fix it” for you

  • You don’t want to put in any effort to create change

  • You enjoy wallowing in overwhelm

  • You especially enjoy complaining about your overwhelming life

Are you ready to say yes?

Why should you learn from me?

  • I’ve worked with individuals and groups to bring about positive life-change for over two decades.

  • In the last ten years I’ve added Yoga Therapy and Holistic Coaching to the mix to give you the benefits of thousands of years of ancient wisdom.

  • I not only have the education to back up my experiences, I am also a Senior Master Trainer for the largest Yoga Teacher Training School where I teach other teachers how to deliver these same tools to their own students, clients, and groups.

  • My work and articles on stress, burnout, and yoga have been published in LAYoga Magazine, In&Out Magazine, Phoenix Medical Professionals Magazine and the YogaFit blog.

  • I am passionate about finding creative ways to apply the principles of yoga to people’s lives. My methods may not be typical, but you can count on the fact that they will work!

  • My students and clients love working with me and often refer their friends to work with me too. I help people use holistic tools for everything from physical illness to mental illness to lifestyle management.

  • My passion is working with professionals who have influence over others so that many people can benefit from these techniques. But if this course speaks to you even if your sphere of influence consists more of friends and family, I am super happy for you to join in as well!

Ready to join?

FAQs

Q: I’m not sure if I’m ready. Will you offer this again?
A: Maybe. This is the second time I have offered this program. So it’s certainly possible, just nothing on the calendar right now.

Q: What if I fall behind? Will I be able to catch up later?
A: Yes. All the lessons will be recorded videos and you can watch them anytime within a year of the course.

Q: You mention professionals. Do I have to work in the corporate world to join?
A: Not at all. Everyone is welcome!

Q: What is your refund policy?
A: If you watch every video, complete every worksheet and apply the practices we cover and are not satisfied with your results after the course is complete, you may request a refund.

Q: Is the entire course on Facebook?
A: No. You will receive links to the course videos via weekly email and have the ability to interact and ask questions in the Facebook Group. FB Group participation is not mandatory, just beneficial!

Are you ready?