Category Archives for "yoga"

I can’t touch my toes

One of the most common things people say to me when they walk into yoga class for the first time is this, “I just want to warn you, I can’t touch my toes.” Or even better, “I shouldn’t really be here, I’m SO inflexible.” I always try to reassure people when they feel unsure. These things just take time.

A few weeks ago, I could have said the same kinds of things in a different arena…

I am learning something new right now.

I am learning how to start a business that is primarily virtual. I’ve had a couple of those party-model businesses (Creative Memories, anyone?) and even a brick-and-mortar type business (yoga studio), but never a business that was pretty much dependent on the world-wide-web (the information super-highway, the internet) for its existence.

It’s kinda scary.

And VERY cool!

But, I didn’t know how to do it at first (and am still learning). As I looked at what it would take to get the thing up and going and making money, I was stumped. So I read a bunch of stuff and talked to some people. Then I realized that I still didn’t really know enough to make it fly. So, I enrolled myself in a course on how to create an online business (with Hibiscus Moon) because I needed some help and some guidance.

On the first day of the course, I wanted to scream (virtually, of course) that “I don’t know what I’m doing! I shouldn’t really be here because this is my first time at online business and I don’t know how to set up my online marketing!”

It’s felt kinda like walking into yoga class and being worried that you can’t touch your toes.

OF COURSE YOU CAN’T TOUCH YOUR TOES THE FIRST TIME YOU WALK INTO YOGA CLASS! (well, actually you can…but that’s another discussion for another day)

No one expected me to know what I was doing yet – except me.

It’s kind of funny how we come to class expecting to already know or be able to do what the class is teaching. We expect ourselves to be experts at everything.

I would like to suggest that we be gentle with ourselves. Like the kind of gentleness we would have for our best friend or our child as they try something really hard for the first time. When it’s someone else, we absolutely give them room and permission to fail a million times in the trying. We encourage them and give them helpful advice (if we have any) and know that they will get it!

What if we took that same encouraging spirit and applied to our self the next time we walk into yoga class, or a business training, or trying meditation or whatever it is we want to do? Imagine the freedom we would feel if we knew it was ok to not already know how to do it! Imagine how we wouldn’t feel pressured to perform if we truly believed it was ok to mess up the first zillion times! My goodness, I dare say we might even ENJOY learning something new!

I have learned a ton and know I will learn a ton more. And I am having a GREAT time – with the trying, the failing, the trying again and everything in between.

What new thing is coming up in your world? Where can you show yourself some grace and support as you learn?